The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

Name: The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
Price: 38.95 CAD
Availability: InStock
Author: Ellen Frank
ISBN: 9781648481246

Holly A. Swartz Foreword by Ellen Frank

Apr 01, 2024

$38.95

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Overview

Language

English

No. of Pages

176

Publisher: New Harbinger Publications

Shipping dimensions: 10" H x 8" W x 1" L

ISBN: 9781648481246

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The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

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