• The Anxiety Skills Workbook: Simple Cbt And Mindfulness Strategies For Overcoming Anxiety, Fear, And Worry
Free Preview of The Anxiety Skills Workbook: Simple Cbt And Mindfulness Strategies For Overcoming Anxiety, Fear, And Worry

The Anxiety Skills Workbook: Simple Cbt And Mindfulness Strategies For Overcoming Anxiety, Fear, And Worry

Stefan G. Hofmann Foreword by Judith S. Beck
Apr 01, 2020
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Overview

Appropriate for
Language
English
No. of Pages
200
Publisher: New Harbinger Publications
Shipping dimensions: 10" H x 8" W x 1" L
ISBN: 9781684034529
Life stage: null

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