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Mood Wellness Journal

$42.00
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Overview

Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace.

 

What's inside?

  • An introduction to the wellness eco system and the 6 pillars that sit within it
  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
  • Weekly and monthly check ins against the 6 wellness pillars
  • Useful articles throughout, written by wellness expect
  • Reflection and 360 life wheel at the end of your journaling journey
  • Pages are undated. Fill out the dates yourself and start using any time of the year.
Publisher: null
Shipping dimensions: 1" H x 8.26" W x 5.7" L
Product dimensions: 1" H x 8.26" W x 5.7" L
UPC: 5061041912795
Life stage: null

Ratings & Reviews

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