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The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma
Bessel Van Der Kolk Paperback
$17.50 Price reduced from $25.00 to
3 formats available
30% off Non-Fiction Favourites
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Made in Canada

The Sadness Book: A Journal to Let Go
Elias Baar Paperback
$11.20 Price reduced from $16.00 to
30% off #BookTok
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Heather’s Pick

Hello I Want To Die Please Fix Me: Depression In The First Person
Anna Mehler Paperny Paperback
$18.86 Price reduced from $26.95 to
2 formats available
30% off Our Picks
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Set Boundaries, Find Peace: A Guide To Reclaiming Yourself
Nedra Glover Tawwab Hardcover
$25.90 Price reduced from $37.00 to
2 formats available
30% off #BookTok
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Why Has Nobody Told Me This Before?
Julie Smith Hardcover
$34.99
2 formats available
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I Want to Die but I Want to Eat Tteokbokki: A Memoir
Baek Sehee Hardcover
$22.40 Price reduced from $32.00 to
3 formats available
30% off #BookTok
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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper Paperback
$26.99
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You Will Get Through This Night
Daniel Howell Hardcover
$29.99
2 formats available
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How To Keep House While Drowning: A Gentle Approach To Cleaning And Organizing
Kc Davis Hardcover
$30.00
2 formats available
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Lighter: Let Go Of The Past, Connect With The Present, And Expand The Future
Yung Pueblo Hardcover
$32.00
2 formats available
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My Grandmother's Hands: Racialized Trauma And The Pathway To Mending Our Hearts And Bodies
Resmaa Menakem Paperback
$27.95
3 formats available
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Love Warrior: A Memoir
Glennon Doyle Paperback
$24.50
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Your Body Is Not An Apology Workbook: Tools For Living Radical Self-love
Sonya Renee Taylor Paperback
$25.95
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay Paperback
$37.95
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The Self-esteem Workbook: 2nd Edition
Glenn R. Schiraldi Paperback
$37.95
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The Perfectionism Workbook: Proven Strategies To End Procrastination, Accept Yourself, And Achieve Your Goals
Taylor Newendorp Paperback
$25.99
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When Your Back's Against the Wall: Fame, Football, and Lessons Learned through a Lifetime of Adversity
Michael Oher Hardcover
$37.99
2 formats available
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, And Motivational Interviewing Techniques
Suzette Glasner-edwards Paperback
$38.95
2 formats available
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Mind Over Mood: Change How You Feel By Changing The Way You Think
Dennis Greenberger Paperback
$39.50
3 formats available
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Made in Canada

A Mind Spread Out On The Ground
Alicia Elliott Paperback
$21.00
3 formats available
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How to Meet Your Self: The Workbook for Self-Discovery
Dr. Nicole Lepera Paperback
$29.99
2 formats available
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Made in Canada

In My Own Moccasins: A Memoir Of Resilience
Helen Knott Paperback
$21.95
2 formats available
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The Mindful Self-compassion Workbook: A Proven Way To Accept Yourself, Build Inner Strength, And Thrive
Kristin Neff Paperback
$33.95
2 formats available
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The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
Shainna Ali Paperback
$21.95
2 formats available

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