Skip to main content Skip to footer content

Coping Skills & Emotional Regulation for Teens: Conquer Anxiety, Master Your Emotions, and Build Unstoppable Self-Confidence

Jason Forte

Oct 09, 2024

$6.99

Online pricing. Prices and offers may vary in store.

Buy eBook

Overview

Language

English

Publisher: Jason Forte

ISBN: 9798227525611

ADHD Management Guide for adults: "Unlocking Your Potential and Thriving with ADHD as an Adult"

Sandra Hicks Paperback
$14.50
Grief Recovery For Teens: Letting Go Of Painful Emotions With Body-based Practices

Coral Popowitz Paperback
$34.95
The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are

Lea Noring Paperback
$29.95
5 Simple Steps to Manage Your Mood - A Companion Journal: to Help You Track, Understand, and Take Charge of Your Mood and Create a Happy Relationship with Yourself and Others

Jacqui Letran Paperback
$22.80
Take Your Turn!: A Leadership Guide to Success for Young Women

Tonya L Carter Paperback
$25.99
200 Unconventional and Exciting Ideas for Memorable Moments: A Playbook for Vibrant Social Experiences

Max Paxton Paperback
$16.95
Black Boy Joy and other emotions: A social and emotional learning guide and journal

Lisa Walker Paperback
$26.38
Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry (16pt Large Print Edition)

Juliana Negreiros Paperback
$32.99
Mindflip: Emotional Tool-Box & Positive Mindset Kids-Teens

Heidi Horne Paperback
$24.99
Black Kid Joy and other emotions: A social - emotional learning guide and journal

Lisa Walker Paperback
$26.38
Social Skills for Teens: A Simple 7-Day System for Teenagers to Break Out of Shyness, Build a Bulletproof Self-Confidence, and Eliminate Social Anxiety to Excel in Social Interactions

Emily Carter Hardcover
$30.99
Dollars and Sense: A Teen Guide to Managing Money

Nicholas Suivski Paperback
$16.95
3 formats available
Black Girl Joy and other emotions: A social and emotional learning guide and journal

Lisa Walker Paperback
$26.38
The Anger Management Workbook For Teen Boys: Cbt Skills To Defuse Triggers, Manage Difficult Emotions, And Resolve Issues Peacefully

Thomas J. Harbin Paperback
$28.95
2 formats available
Strength Training for Teen Boys: A Teen's Guide to Strength Training, Nutritional Mastery, and Mental Resilience for a Powerful, Confident, and Healthy Future

Desmond T Hall Paperback
$16.95
Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want

Amy Mezulis Audiobook
$42.95
2 formats available
Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want

Amy Mezulis Paperback
$32.95
2 formats available
Gift Card

Indigo
Textured Faux Fur Throw Blanket, Chocolate

Indigo
$69.99
6 colours available

Spend $50, Get a Faux Fur Throw for $34.99
Onyx Storm (Deluxe Limited Edition)

Rebecca Yarros Hardcover
$30.79 ~~Price reduced from $43.99 to~~
3 formats available

Up to 30% off Indigo Bestsellers

Editorial reviews

Author

In Your Powerzone: Elevate Your Social Skills And Self-Esteem, Tackle Social Anxiety, And Build Your Confidence Without Burnout: A Self-Help Guidebook For Teens

Mia Reyes Paperback
$40.99
Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence

Grace Taylor Paperback
$15.00
The Teen Self-Esteem Workbook: "8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth

Teen Thrive Hardcover
$39.93
The Teen Self-Esteem Workbook: 8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth

Teen Thrive Paperback
$29.95
The Resilience Workbook For Teens: Activities To Help You Gain Confidence, Manage Stress, And Cultivate A Growth Mindset

Cheryl M. Bradshaw Paperback
$28.95
2 formats available
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Katie Hurley Paperback
$28.99
2 formats available
The Shyness And Social Anxiety Workbook For Teens: Cbt And Act Skills To Help You Build Social Confidence

Jennifer Shannon Paperback
$31.50
2 formats available
The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

Patricia Rockman Paperback
$28.95
2 formats available
DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience

Atara Hiller Paperback
$23.99
2 formats available
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

Teen Thrive Paperback
$52.59
Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections

Jeremy W. Pettit Paperback
$28.95
2 formats available
The Anxiety Conquering Workbook for Teens: Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions

Blake Cameron Paperback
$14.60
The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much More

Jessica Blakely Paperback
$15.95
Social Anxiety Relief for Teens: Practical CBT Exercises and Coping Skills to Build Confidence, Control Anxiety, and Thrive in Social Situations

Jason Forte Paperback
$20.99
The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks

Jon Patrick Hatcher Paperback
$21.95
2 formats available
Social Skills for Teens: A Simple 7-Day System for Teenagers to Break Out of Shyness, Build a Bulletproof Self-Confidence, and Eliminate Social Anxiety to Excel in Social Interactions

Emily Carter Hardcover
$30.99
Mindfulness And Self-compassion For Teen Adhd: Build Executive Functioning Skills, Increase Motivation, And Improve Self-confidence

Mark Bertin Paperback
$25.95
2 formats available
The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently

Megan Maccutcheon Paperback
$26.99
2 formats available
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

Raychelle Cassada Lohmann Paperback
$24.95
Empowering Teens: The Ultimate Guide to Essential Anxiety Management for teens

Dora Oliver Paperback
$12.95