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Anxiety

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Unwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind
Judson Brewer Paperback
$27.99
3 formats available
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Rewire Your Anxious Brain: How To Use The Neuroscience Of Fear To End Anxiety, Panic, And Worry
Catherine M. Pittman Paperback
$27.95
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Create Your Own Calm: A Journal For Quieting Anxiety
Meera Lee Patel Paperback
$22.00
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Outsmart Your Anxious Brain: Ten Simple Ways To Beat The Worry Trick
David A. Carbonell Paperback
$34.95
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
David D. Burns Paperback
$23.99
2 formats available

Unfuck Your Anxiety: Using Science To Rewire Your Anxious Brain
PhD, LPC-S, ACS, ACN, Faith G. Harper Paperback
$12.99
2 formats available
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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
David Servan-Schreiber Paperback
$19.95
2 formats available
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Can't Stop Thinking: How To Let Go Of Anxiety And Free Yourself From Obsessive Rumination
Nancy Colier Paperback
$28.95
2 formats available
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The Cbt Workbook For Perfectionism: Evidence-based Skills To Help You Let Go Of Self-criticism, Build Self-esteem, And Find Balance
Sharon Martin Paperback
$37.95
2 formats available
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Anxiety: A Philosophical Guide
Samir Chopra Audiobook
$51.95
2 formats available
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Managing Anxiety with Mindfulness For Dummies
Joelle Jane Marshall Paperback
$19.99
2 formats available
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Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
Susan Jeffers Paperback
$24.99
2 formats available
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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller Paperback
$37.95
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The Cbt Anxiety Solution Workbook: A Breakthrough Treatment For Overcoming Fear, Worry, And Panic
Matthew McKay Paperback
$40.95

Breaking Through Bias Second Edition: Communication Techniques For Women To Succeed At Work
Andrea S. Kramer Paperback
$24.95
2 formats available
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The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
Kam Chuen Lam Paperback
$43.50
2 formats available
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Freedom From Anxious Thoughts And Feelings: A Two-step Mindfulness Approach For Moving Beyond Fear And Worry
Scott Symington Paperback
$25.95
2 formats available
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Managing Anxiety with CBT For Dummies
Graham C. Davey Paperback
$17.99
2 formats available
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Made in Canada

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Melisa Robichaud Paperback
$38.95
2 formats available

The 10 Best Anxiety Busters: Simple Strategies To Take Control Of Your Worry
Margaret Wehrenberg Paperback
$21.95
2 formats available

Yes I'm fine, just tired: Even the best excuses to hide anxiety only make it worse. A true story of panic, OCD and the search for identity
Tom Ahern Paperback
$20.00
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Relief from Anxiety and Panic: by changing how you breathe
Tess Graham Paperback
$25.95
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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper Paperback
$26.99
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The Anxiety And Phobia Workbook
Edmund J. Bourne Paperback
$38.95
2 formats available