Passer au contenu principal Passer au contenu du pied de page

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

Robyn Gobin PhD

9 juillet 2019

8,99 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

Acheter le livre numérique

Description

Langue

anglais

Self-Care Prescription

Publié par: Sourcebooks

ISBN: 9781641523943

Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage

Robert J Charles Couverture rigide
30,99 $
Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage

Robert J Charles Couverture souple
23,99 $
Unlocking Your Potential: Strategies for Success

Avadhut Das Couverture souple
19,50 $
Emotional Intelligence: Build Strong Social Skills and Improve Your Relationships by Raising your EQ With Proven Methods and Strategies

Couverture souple
19,50 $
The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being

Robyn L. Gobin Livre audio
25,95 $
2 formats offerts
Communication in Relationships: The Ultimate Guide For A Better Communication. Develop "Couple Skills", Rebuild Relationship, And Improve Intimacy

Heather Miller Couverture souple
19,50 $
Emotional Resilience and the Expat Child: Practical Storytelling Techniques That Will Strengthen the Global Family

Julia Simens Couverture souple
36,50 $
Emotion-Focused Couples' Communication Program: An Innovative Approach Towards Enhancing Couples' Communication and Improving Marital Satisfaction

Dr. JOSHY VAZHAPPILLY CMI Couverture souple
13,95 $
Relationships for All: A Comprehensive Perspective on Gaining and Maintaining Better Communication for Compatibility

Lloyd E McIlveen Couverture souple
16,21 $
2 formats offerts
Unleash Your Potential, Master Your Mindset: A Comprehensive Guide to Life-Changing Strategies and Breakthrough Success"

Mustafa A.B Livre numérique Kobo
13,99 $
Success Principles: Techniques for Positive Thinking, Self Love and Developing a Powerful Mindset

Smart Reads Couverture souple
12,95 $
Unlock Your Potential: Embrace Positivity with Lorraine , Positive Psychology Coach: “FrameworkBLISS™ WorkBook provides a powerful starting point for enhancing happiness and life satisfaction through the application of character strengths."

R. Lorraine Wachjo Livre numérique Kobo
0,99 $
Emotional Intelligence: Understand Your Emotions and Create Profound Relationships: Discover How to Develop Emotional Awareness, EQ, and Social Intelligence, Even if You're a Clueless Beginner

Steven Frank Couverture souple
26,99 $
Change Your Mind: Rewire Your Brain. Build Mental Toughness and Be Yourself by Training Your Brain Through a Positive Mental Attitude, Develop an Unbeatable Mindset to Increase Willpower

Dan Mckay Couverture souple
25,95 $
Retraining Your Brain with Cognitive Behavioral Therapy: The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts In 7 Weeks with Over 10 Simple Strategies

George C. Dale Livre numérique Kobo
3,99 $
Anxiety: Strategies For Implementing Small Daily Habits To Effectively Cope With Anxiety And Overcome Pessimistic Thought Patterns (An Essential Manual On Managing Anxiety And Mitigating The Effects Of Stress)

Ron Kramer Couverture souple
17,97 $
Self-confidence Strategies For Women: Essential Tools To Increase Self-esteem And Achieve Your True Potential

Leslie Theriot Herhold Couverture souple
22,50 $
2 formats offerts
Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone

Patrick King Couverture souple
22,99 $
Retraining Your Brain with Cognitive Behavioral Therapy: The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with over 10 Simple Strategies

George C Dale Couverture souple
25,95 $
Self-Improvement for Men: Accelerate Your Career and Optimize Your Relationships by applying Emotional Intelligence, Thinking Models and Memory Techniques Used by the Rich for High Productivity

John Adams Couverture rigide
32,95 $

Évaluation éditoriale

Auteur

The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being

Robyn L. Gobin Livre audio
25,95 $
2 formats offerts
Stress Management For Life: Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relationships, Practicing Minimalism and Meditation

Paul Adams Couverture souple
22,95 $
How To Avoid Burnout: Strategies To Manage Stress For Optimum Work-Life Balance

Ifra Publication Couverture souple
12,95 $
Free Yourself From Depression & Anxiety, The Empathetic Approach Self-Help Guide: Great For Mental Health Improvement Journaling!

Catt Livre numérique Kobo
18,99 $ ~~Réduction sur le prix courant 23,08 $ à~~
Self Help for Women: Easy Guide to Relieve Anxiety, Stress, and Improve your Life Quality

Brian Neel Couverture souple
16,50 $
Cognitive Behavioral Therapy Workbook for Self-Esteem: Identify, Challenge, and Change Your Thoughts and Actions

Christine Yarosh Couverture souple
29,99 $
2 formats offerts
The Mental Health Relief Journal: Creative Prompts and Practices to Reduce Stress and Promote Wellness

Chelsea Horton Couverture souple
16,99 $
Build Your Resilience: Cbt, Mindfulness And Stress Management To Survive And Thrive In Any Situation

Donald Robertson Couverture souple
16,99 $
2 formats offerts
Positive Affirmations for Health Anxiety: 50 Empowering Affirmations to Transform Your Health Anxiety into Strength and Serenity

Spiritual Primate Couverture souple
9,58 $
The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

Robyn Gobin Couverture souple
19,99 $
Mindfulness Workbook for Perfectionism: Effective Strategies to Overcome Your Inner Critic and Find Balance

Elaine A. Thomas Couverture souple
28,99 $
2 formats offerts
How to Eliminate Negative Stress and Live Your Best Life: A Prescription for Reducing Stress

Sher Roemer Couverture souple
32,50 $
Journaling Advantage: A Guide for Men to Improve Mental Health and Manage Emotions

Oxrevolution Oxrevolution Couverture souple
17,99 $
Anxiety In Relationships: How To Overcoming Depression, Shyness And Gain Better Self Social Confidence (use Self-hypnosis And

Ellen Wallace Couverture souple
20,95 $
The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

Risa Williams Couverture souple
30,95 $
2 formats offerts
Stress Management: Simple Ways to Manage Stress Find Lasting Peace of Mind (Guided Meditation Techniques to Eliminate Stress)

Joyce Mills Couverture souple
20,95 $
Music Therapy for Stress Reduction: Harmonize Your Mind, Unlocking Inner Peace, Calm, Effective Techniques For Stress Reduction, Anxiety Management, And Mental Wellness

Coyne Lucero Couverture souple
11,95 $
Reclaim Your Life From Ibs: A Scientifically Proven Cbt Plan For Relief Without Restrictive Diets

Melissa G. Hunt Couverture rigide
251,95 $
3 formats offerts
Mental Wellness: Strategies, Practices, and Insights for Cultivating Emotional Balance and Psychological Resilience

Raymond M Russell Couverture souple
16,95 $
Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress

Geraldine Markel Couverture souple
19,94 $
2 formats offerts