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Drawing On Anxiety: Finding calm through creativity
Kate Sutton Couverture souple
18,99 $

The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm
Tanya J. Peterson Couverture souple
16,99 $ Réduction sur le prix courant 19,99 $ à
2 formats offerts

The Anxiety and Phobia Workbook
Edmund J. Bourne Couverture souple
40,95 $
2 formats offerts

Unfuck Your Anxiety: Using Science To Rewire Your Anxious Brain
PhD, LPC-S, ACS, ACN, Faith G. Harper Couverture souple
12,99 $
2 formats offerts
Canada en vedette

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Melisa Robichaud Couverture souple
38,95 $
2 formats offerts

Feel the Fear… and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
Susan Jeffers Livre numérique Kobo
11,99 $
2 formats offerts

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Livre numérique Kobo
16,99 $ Réduction sur le prix courant 18,91 $ à
2 formats offerts

The Jealousy In Relationship Solution: Why It Is Destroying Your Relationship And How To Fix It Forever
Grace Shaw Couverture rigide
34,99 $

Feeling Great: The Revolutionary New Treatment For Depression And Anxiety
David Burns Couverture rigide
34,79 $ Réduction sur le prix courant 35,50 $ à

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Sharon Martin, DSW, LCSW Livre numérique Kobo
21,99 $ Réduction sur le prix courant 24,40 $ à
2 formats offerts

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
David D. Burns M.D. Livre numérique Kobo
14,99 $
2 formats offerts

The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Drew Linsalata Couverture souple
29,35 $

The Shyness And Social Anxiety Workbook: Proven, Step-by-step Techniques For Overcoming Your Fear
Martin M. Antony Couverture souple
40,95 $
2 formats offerts

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind
Karen Lynn Cassiday, PhD Livre numérique Kobo
15,99 $ Réduction sur le prix courant 17,66 $ à
2 formats offerts

Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Lauren Cook Couverture rigide
35,00 $
3 formats offerts

The Worry Workbook: Cbt Skills To Overcome Worry And Anxiety By Facing The Fear Of Uncertainty
Melisa Robichaud Couverture souple
40,95 $
2 formats offerts
Canada en vedette

Nerve: A Personal Journey Through the Science of Fear
Eva Holland Livre numérique Kobo
13,99 $
3 formats offerts

The Worry Cure: Seven Steps to Stop Worry from Stopping You
Robert L. Leahy Ph.D. Livre numérique Kobo
15,99 $
2 formats offerts

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Sheryl Paul Couverture souple
23,68 $ Réduction sur le prix courant 24,99 $ à
Canada en vedette

Own Your Anxiety: 99 Simple Ways To Channel Your Secret Edge
Julian Brass Couverture souple
19,95 $

Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
David H. Rosmarin Livre numérique Kobo
17,99 $
2 formats offerts

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Ben Eckstein, LCSW Livre numérique Kobo
15,99 $ Réduction sur le prix courant 17,66 $ à
2 formats offerts

The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them
Lynn Lyons Livre numérique Kobo
17,99 $
2 formats offerts

The Book of Overthinking: How to Stop the Cycle of Worry
Gwendoline Smith Livre numérique Kobo
10,99 $ Réduction sur le prix courant 12,99 $ à
2 formats offerts