Chair Yoga for Beginners: 60 Seated Yoga Positions and Stretches that You Can Do at Home to Enhance Flexibility, Posture, Reduce Stress and Anxiety

Name: Chair Yoga for Beginners: 60 Seated Yoga Positions and Stretches that You Can Do at Home to Enhance Flexibility, Posture, Reduce Stress and Anxiety
Price: 18.50 CAD
Availability: OutOfStock
Author: Madison M Baron
ISBN: 9798883278265

Madison M Baron

29 février 2024

18,50 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 93 points et profitez d’un rabais additionnel avec plum+. .

Description

Langue

anglais

Pages

Fit & Happy

Publié par: Amazon Digital Services LLC - Kdp

Dimensions à l’expédition: 9" H x 6" W x 1" L

ISBN: 9798883278265

Recovering from Multiple Sclerosis: Real Life Stories of Hope and Inspiration (16pt Large Print Edition)

George Jelinek Couverture souple
48,67 $
Vagus Nerve: How the Vagus Nerve Can Help Combat Anxiety (How to Activate Your Healing Power the Secrets to Eliminate Stress and Depression)

Steven Kaster Couverture souple
20,95 $
The Candida Cure: The 90-day Program To Balance Your Gut, Beat Candida, And Restore Vibrant Health

Ann Boroch Livre audio
38,95 $
2 formats offerts
Vagus Nerve Stimulation: Learn the Secrets and Power of Your Nervous System (Access the Power of the Vagus Nerve With Self-help Exercises)

Grace Johnson Couverture souple
20,95 $
The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Ann Boroch Couverture souple
24,99 $
2 formats offerts
Recovering From Multiple Sclerosis: Real Life Stories Of Hope And Inspiration

George Jelinek Couverture souple
27,95 $
2 formats offerts
Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps

Kenny Handelman Couverture souple
23,99 $
2 formats offerts
Multiple Sclerosis: On the Path from Cause to Cure

Susan A Norberg Couverture souple
12,95 $
Dr. Peter Scardino's Prostate Book, Revised Edition: The Complete Guide To Overcoming Prostate Cancer, Prostatitis, And Bph

Peter T. Scardino Couverture souple
32,00 $
2 formats offerts
Take Control of Your Scoliosis: Only You Can Turn Your Scoliotic Spine Into a Dynamic, Strong, Healthy and Flexible Spine with the Home Spinal Active Flexion Exercises(s.A.F.E.)

S Elia Couverture souple
11,95 $
Chi Kung for Radiant Skin: Taoist Secrets for Inner and Outer Beauty

Mantak Chia Couverture souple
31,50 $
2 formats offerts
NeuroFit: An interactive guide to nervous system regulation: How to reduce stress, feel better in your body, and perform at your best.

Loren Hogue Livre numérique Kobo
9,99 $ ~~Réduction sur le prix courant 10,99 $ à~~
Cellulite Blaster: How To Get Rid of Cellulite For Real Women: Quick Start Guide To Getting Rid Of Cellulite FAST and Blasting Cellulite From Your Stomach, Thighs, Legs & Butt!

Aimee Blake Couverture souple
17,50 $
Tretinoin: HOW TO GUIDE: A comprehensive book on the treatment of acne, eczema, pimples and other skin conditions

Tim Rocky Couverture souple
14,95 $
The Blueprint For Back Pain Relief: The Essential Guide To Non-surgical Solutions

Bradford T. Butler Couverture rigide
27,99 $
Trials for Cerebellar Ataxias: From Cellular Models to Human Therapies

Bing-wen Soong Couverture rigide
364,95 $
2 formats offerts
Living Beyond Multiple Sclerosis: A Women's Guide

Couverture souple
23,99 $
3 formats offerts
How To Get Rid Of Gout Pain Fast: Don't Let The Pain Control You: Gout Attacks Frequency

Carey Storz Couverture souple
11,95 $
ME/CFS Warrior: A Pain and Symptom Tracking Journal for Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS)

Wellness Warrior Press Couverture souple
13,22 $
Smart Medicine for Your Eyes: A Guide to Natural, Effective, and Safe Relief of Common Eye Disorders

Jeffrey Anshel Couverture souple
28,95 $
2 formats offerts

Chair Yoga for Beginners: 60 Seated Yoga Positions and Stretches that You Can Do at Home to Enhance Flexibility, Posture, Reduce Stress and Anxiety

Description

Vous aimerez peut-être aussi

Recovering from Multiple Sclerosis: Real Life Stories of Hope and Inspiration (16pt Large Print Edition)

Vagus Nerve: How the Vagus Nerve Can Help Combat Anxiety (How to Activate Your Healing Power the Secrets to Eliminate Stress and Depression)

The Candida Cure: The 90-day Program To Balance Your Gut, Beat Candida, And Restore Vibrant Health

Vagus Nerve Stimulation: Learn the Secrets and Power of Your Nervous System (Access the Power of the Vagus Nerve With Self-help Exercises)

The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Recovering From Multiple Sclerosis: Real Life Stories Of Hope And Inspiration

Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps

Multiple Sclerosis: On the Path from Cause to Cure

Dr. Peter Scardino's Prostate Book, Revised Edition: The Complete Guide To Overcoming Prostate Cancer, Prostatitis, And Bph

Take Control of Your Scoliosis: Only You Can Turn Your Scoliotic Spine Into a Dynamic, Strong, Healthy and Flexible Spine with the Home Spinal Active Flexion Exercises(s.A.F.E.)

Chi Kung for Radiant Skin: Taoist Secrets for Inner and Outer Beauty

NeuroFit: An interactive guide to nervous system regulation: How to reduce stress, feel better in your body, and perform at your best.

Cellulite Blaster: How To Get Rid of Cellulite For Real Women: Quick Start Guide To Getting Rid Of Cellulite FAST and Blasting Cellulite From Your Stomach, Thighs, Legs & Butt!

Tretinoin: HOW TO GUIDE: A comprehensive book on the treatment of acne, eczema, pimples and other skin conditions

The Blueprint For Back Pain Relief: The Essential Guide To Non-surgical Solutions

Trials for Cerebellar Ataxias: From Cellular Models to Human Therapies

Living Beyond Multiple Sclerosis: A Women's Guide

How To Get Rid Of Gout Pain Fast: Don't Let The Pain Control You: Gout Attacks Frequency

ME/CFS Warrior: A Pain and Symptom Tracking Journal for Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS)

Smart Medicine for Your Eyes: A Guide to Natural, Effective, and Safe Relief of Common Eye Disorders

Cotes et évaluations

Évaluation éditoriale

Auteur

D’autres ont aussi acheté

Chair Yoga for Seniors Over 60: 10-Minute Exercises to Increase Mobility, Maintain Balance, and Improve Flexibility to Give You The Independence You Deserve!

28 Days Chair Yoga Challenge For Seniors: 28 Days Guide for you to Improve your Flexibility, Mobility, Balance, Relief Stress and Lose Weight.

Ultimate Chair Yoga for Seniors Over 60: Simple and Gentle Exercises to Improve Flexibility, Strength, and Balance in Just 15 Minutes a Day

Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and flexibility with 15-minute daily routine challenge

Quick And Simple Guide to Chair Yoga for Seniors Over 60: Workout exercise to Improve your heart health, mobility, posture and lose weight in 10 Minutes Per Day with this 28-day beginner.....challenge

Chair Yoga Exercises for Men Over 50: Structured Guide with Easy Daily Workouts to Build, Strength Balance and Flexibility for older men

Chair Yoga: Accessible Sequences to Build Strength Flexibility (Challenge to Lose Belly Fat Sitting Down with Low-impact Exercises in a Day)

Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight

Chair Yoga for Seniors Over 60: 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being, Stress Reduction, Balance, and Weight Loss for Elderly People.

How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being (Includes over 30 Breathing Exercises and Techniques)

Balance Exercises for Seniors: Simple and Effective Home Workouts to Strengthen Your Core, Prevent Falls, Reduce Injury Risks, and Improve Stability

Stretching for Seniors over 60: 50 easy stretches to decrease back pains and reduce risk of injury

Easing Sciatica Pain for Seniors: Effective Exercises to Find Relief and Restore Mobility with Low-Impact Stretches, Core Strengthening Exercises, and Mind-Body Techniques

Chair Yoga for Seniors: Transform Your Daily Routine With Chair Yoga Tailored Exercises For Seniors With Gentle Movements For Improved Flexibility, Strength, And Balance Without Leaving Your Chair

28 Day Simple Chair Yoga for Seniors and BeginnersOver 60: Improving Heart Health and Posture, Intermediate and Advanced Fitness Challenge for Quick Weight Loss through Essential Exercises

Arthritis Exercises for Seniors Over 60: The Updated Guide with 40 Workouts to Ease the Pain, Stay Active and Feeling Fantastic

Exercise For Mood: Move For Happy - Discover How Simple Workout Plant Can Increase Emotional Regulation, Release Hormones To Lift Mood, and Keep You Fit

Somatic Exercise For Women Over 40: Gentle exercise to enhance mobility, reduce pain, and boost wellbeing for women beyond 40

Easy 5 Minutes Balance Exercises for Seniors: Guide to improve stability, posture, and steps to avoid falls, build balance, and increase confidence

Balance Exercises For Seniors: 5-Minute Morning and Evening Routines: Prevent Falls, Enhance Stability and Banish the Fear of Falling with Easy Home Workouts