Free Preview of The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT
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Overview
Publisher: New Harbinger Publications
Shipping dimensions: null
ISBN: 9781648482595
Life stage: null
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT
https://dynamic.indigoimages.ca/v1/https://cdn.kobo.com/book-images/5394ec62-7af1-479d-a781-9dc092e8165c/300/300/False/image.jpg
28.86